Tuesday, Feb 5, 2008
My friends think my on-off (for long periods of time) starvation diets are going to ruin me. They say i'm perfect now.
All i can say is- i'm not going back to being fat.
Besides since then i've been calorie obsessed, i just can't help it really.
400 calories a day mate (Y) and then on my birthday, depending on the results i'll carry on or stop.
You probably think this is utter madness!
Ah well!
Peace.
x
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Posted Feb 5, 2008 5:11 pm PT
[This message was deleted at the request of the original poster]
Posted Feb 5, 2008 5:20 pm PT
I'll give you some advice. You can eat anything you want whenever you feel hungry. Just don't eat too much and just exercise a few times per week. Walking around is good exercise, but a good amount of it.
I've been doing this for the past three years and I'm losing some weight already. It's a slow change but I look better than what I did four years ago.
I've been doing this for the past three years and I'm losing some weight already. It's a slow change but I look better than what I did four years ago.
Posted Feb 5, 2008 6:51 pm PT
I can't BELIEVE you! God damnit DPG-chan! You're going to kill yourself doing that!
Posted Feb 5, 2008 10:11 pm PT
Yeah, starving yourself is not good. Just eat a healthy, balanced diet and get some exercise.
Posted Feb 6, 2008 6:46 am PT
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