Well I have two more weeks of this weight loss foolishness and then I'm kissing skinny-town goodbye! And that of course means time to stack overly expensive and kidney failing supplements!

Starting this week I'll start off with beta-alanine (I hear it's all the craze these days), next week I'll start creatine loading, and then finally after two weeks I'll start again with the NO-Xplode (a personal favorite) along with some BCAAs for during work outs.

So here's a sample meal and supplement plan for when I get into the full swing of things:

Breakfast: 5 eggs (3 whole + two whites), oatmeal and a grapefruit half, omega 3 tabs and multivitamin

Lunch: Bowl o' chili

Late-afternoon: grilled pork, grilled veggies and brown rice, multivitamin

Dinner: chicken breast, spinach salad, sweet potato

Pre work out: NO Xplode, Beta alanine, amino acid tab

Intra work out: BCAA/Fast absorbing sugar mix

Post Work out: Protein Shake, creatine, beta alanine

Evening: Canned sardines, toast, fruit

Before bed: Cottage Cheese, almonds, amino acid tab, ZMA, omega 3 tab

And of course water with pretty much anything.

Oh boy!