Saturday, Jul 5, 2008
So I've been FIGHTING to lose body-fat with my training and all, to lose weight and get in shape, all of that. The past week I have done absolutely nothing however, just indulging a bit. Drinking soda, beer, hanging out with friends, partying constantly. But I lose almost 6 lbs. in about 6 days. I thought I would feel bad after jumping on that scale, but it made me feel really good afterwards. Can anyone explain to me, this phenomenon?
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Posted Jul 5, 2008 11:51 am PT
If you only drank soda and beer during those 2 days, it's no wonder you lost 6 pounds.
Posted Jul 5, 2008 11:57 am PT
Depends on how long you've been working out; your metabolism might've sped up. Mine did after I got off my lazy ass and onto a treadmill for a couple of months.
Posted Jul 5, 2008 12:21 pm PT
Funny thing is your not exactly fat..
Posted Jul 5, 2008 1:53 pm PT
That is pretty strange.
Posted Jul 5, 2008 7:22 pm PT
Well when I started I was 210 pounds, and for 5'8" that's considered obese - I should technically be around 160 if I want to be in good physical condition. But my massive amounts of un-sightly fat is what I'm looking to burn, to get a normal figure. Just because I don't look fat doesn't mean I'm not, I don't need to lift up my shirt to prove it.
Posted Jul 5, 2008 10:23 pm PT
That cool.There are no "Dojo's" in here, or I should have also paid a nice visit to it, sounds great! Tell us when you learn to hadouken 
Posted Jul 6, 2008 4:34 am PT
Work-out lag. Like skrutop said, your metabolism probably sped up and burned all those calories while you indulged. Some say it's also good to have a beer after working out. The problem is keeping it at one beer per work-out session.
Posted Jul 8, 2008 9:19 am PT
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