Startin lifting program for west conn

heres where im at so far

Height: 5,10
Weight: 270
Position: Nose Guard (DL)

Bench press max: 365 (tested 5/26/09)
Squat max: 455 (tested 5/1/09)
Deadlift max: 535 (tested 4/15/09)
Power clean max: 225 (last year august 200
40 yard dash: 5.68 (last year august 200